Choc milk shake

Choc milk shake

Beverage

Item Rating: 64/100

1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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275.6
calories
6.3
protein
39.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.7 mg 5%
Sodium 118.1 mg 5%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 31.5 g
protein 6.3 g 12%
Vitamin D 78.7 mcg 393%
Calcium 196.9 mg 15%
Iron 0.8 mg 4%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

62.1%
9.9%
28.0%
Fat: 71 cal (28.0%)
Protein: 25 cal (9.9%)
Carbs: 157 cal (62.1%)

About Choc milk shake

A chocolate milkshake is a creamy, indulgent treat made by blending milk, chocolate syrup or cocoa powder, and ice cream, often topped with whipped cream or additional chocolate. Originating in the United States, this classic beverage has become a staple of diner and fast-food menus worldwide. While it offers a rich source of calcium and protein from the milk and ice cream, it is typically high in sugar and saturated fat, making moderation key for a balanced diet. For a healthier twist, some recipes use unsweetened cocoa, low-fat milk, or frozen yogurt to reduce calories and fat content. Whether enjoyed as a dessert or a sweet refreshment, the chocolate milkshake remains a beloved comfort drink for all ages.