Choc chip oat bar

Choc chip oat bar

Snack

Item Rating: 52/100

1 serving (40 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 26.0 grams of carbohydrates.

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1065.1
calories
17.8
protein
153.8
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.4 mg 20%
Total Carbohydrates 153.8 g 55%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.1%
6.7%
35.2%
Fat: 372 cal (35.2%)
Protein: 71 cal (6.7%)
Carbs: 615 cal (58.1%)

About Choc chip oat bar

The Choc Chip Oat Bar is a delicious, wholesome snack that blends the hearty goodness of oats with rich chocolate chips for a satisfying treat. Rooted in Western cuisine traditions, this bar combines whole-grain rolled oats, offering fiber and sustained energy, with sweet chocolate morsels for a touch of indulgence. It may also include natural sweeteners like honey, maple syrup, or brown sugar for flavor balance, along with butter or plant-based oils for texture. Packed with complex carbohydrates and essential nutrients from oats, it can serve as a quick, nutritious option for breakfast or on-the-go snacking. However, its calorie count, added sugars, and fats from ingredients like chocolate and butter mean it’s best enjoyed in moderation, particularly for those watching sugar intake. Overall, the Choc Chip Oat Bar is a tasty way to fuel your day while savoring a classic flavor combination.