1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choc chip cookies
Choc Chip Cookies are a classic sweet treat originating from American cuisine, first popularized in the 1930s. These cookies typically combine flour, sugar, butter, eggs, and vanilla extract, with the star ingredient being semi-sweet chocolate chips. Variations may include nuts, oats, or alternative sweeteners. While these cookies are beloved for their chewy texture and rich flavor, they are high in calories, sugar, and saturated fats, which can contribute to weight gain and other health concerns when consumed in excess. On the positive side, they offer a quick energy boost due to their carbohydrate content and provide small amounts of calcium and iron, depending on the recipe. Homemade versions can be modified to include whole grain flour, dark chocolate, or reduced sweeteners for a slightly healthier option. However, they remain best enjoyed in moderation as part of a balanced diet.
