Choc chip cookie

Choc chip cookie

Dessert

Item Rating: 34/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 33.0 grams of carbohydrates.

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1190.5
calories
14.3
protein
157.1
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 157.1 g 57%
Dietary Fiber 4.8 g 17%
Sugars 95.2 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.4%
4.8%
42.8%
Fat: 513 cal (42.8%)
Protein: 57 cal (4.8%)
Carbs: 628 cal (52.4%)

About Choc chip cookie

A chocolate chip cookie is a classic baked treat originating from American cuisine, first introduced in the 1930s. It typically consists of a blend of all-purpose flour, sugar, butter, eggs, vanilla extract, and semi-sweet chocolate chips, creating a perfect balance of crisp edges and a chewy center. While it is rich in flavor and a popular snack, its nutritional profile includes high levels of sugar and saturated fat, making it an indulgent dessert rather than a health-focused food. Some recipes incorporate whole-grain flour or reduce sugar and butter, offering slightly healthier variations. Chocolate chips contribute antioxidants from cocoa, though their benefits are minimal in standard recipes due to added sugar. Overall, the chocolate chip cookie is best enjoyed in moderation as part of a balanced diet.