Chobani yogurt

Chobani yogurt

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.

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189.3
calories
18.9
protein
22.1
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 86.8 mg 3%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 0 g 0%
Sugars 17.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

45.9%
39.2%
14.9%
Fat: 28 cal (14.9%)
Protein: 75 cal (39.2%)
Carbs: 88 cal (45.9%)

About Chobani yogurt

Chobani Yogurt is a widely recognized brand of Greek-style yogurt originating from the United States, inspired by the Mediterranean tradition of straining yogurt for a creamy texture. Made with fresh milk and live probiotics, Chobani Yogurt is rich in protein and contains essential nutrients like calcium and vitamin D, supporting bone health and muscle function. Many varieties are low in fat, and the plain options are free of added sugars, making it a versatile and nutritious addition to meals or snacks. Chobani offers diverse flavors, including fruit blends, providing a balance of taste and nutrition. While some flavored options do contain added sugars, the brand also offers zero-sugar and low-sugar alternatives for health-conscious consumers. With no artificial preservatives or sweeteners, Chobani Yogurt is a wholesome choice that fits well into balanced diets and promotes digestive health through its probiotic content.