1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 86.8 mg | 3% | |
Total Carbohydrates | 22.1 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 17.4 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 0 mg | 0% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chobani Yogurt is a widely recognized brand of Greek-style yogurt originating from the United States, inspired by the Mediterranean tradition of straining yogurt for a creamy texture. Made with fresh milk and live probiotics, Chobani Yogurt is rich in protein and contains essential nutrients like calcium and vitamin D, supporting bone health and muscle function. Many varieties are low in fat, and the plain options are free of added sugars, making it a versatile and nutritious addition to meals or snacks. Chobani offers diverse flavors, including fruit blends, providing a balance of taste and nutrition. While some flavored options do contain added sugars, the brand also offers zero-sugar and low-sugar alternatives for health-conscious consumers. With no artificial preservatives or sweeteners, Chobani Yogurt is a wholesome choice that fits well into balanced diets and promotes digestive health through its probiotic content.