Chobani yoghurt

Chobani yoghurt

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 3.0 grams of fat, and 14.0 grams of carbohydrates.

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189.3
calories
18.9
protein
22.1
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 86.8 mg 3%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 0 g 0%
Sugars 17.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

42.9%
36.6%
20.5%
Fat: 42 cal (20.5%)
Protein: 75 cal (36.6%)
Carbs: 88 cal (42.9%)

About Chobani yoghurt

Chobani Yogurt is a widely popular Greek-style yogurt made using wholesome, natural ingredients. Originating from a traditional Mediterranean recipe, it features a thick and creamy texture, offering a versatile addition to both savory and sweet dishes. Chobani comes in various flavors, with options ranging from classic plain to fruit-infused varieties, catering to diverse taste preferences. Packed with protein, calcium, and probiotics, it supports gut health, bone strength, and sustained energy. It’s crafted without artificial preservatives or sweeteners, making it a nutrient-rich choice. Some options may contain added sugars, so consumers should check labels to align with dietary goals. With vegetarian-friendly and lactose-reduced alternatives, Chobani accommodates various lifestyles, providing a delicious way to incorporate healthier habits into daily routines.