Chobani plain yogurt

Chobani plain yogurt

Dairy

Item Rating: 76/100

One cup of Chobani plain yogurt is around 240 grams and contains approximately 194.1 calories, 38.6 grams of protein, 0 grams of fat, and 14.5 grams of carbohydrates.

Chobani Plain Yogurt is a creamy, delicious staple made from simple, wholesome ingredients—just milk and live probiotics. Rooted in traditional Greek yogurt-making, it offers a thick texture and a tangy flavor that elevate any dish. Rich in protein and calcium, Chobani Plain Yogurt supports a healthy diet and is perfect for breakfast, smoothies, or cooking. With no added sugar, it's a guilt-free choice that enhances your meals while delivering gut-friendly probiotics. Enjoy the versatility and nourish your body with every spoonful.

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194.1
calories
38.6
protein
14.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
194.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 24.1 mg 8%
Sodium 156.0 mg 6%
Total Carbohydrates 14.5 g 5%
Dietary Fiber 0 g 0%
Sugars 14.5 g
protein 38.6 g 77%
Vitamin D 0 mcg 0%
Calcium 455.4 mg 35%
Iron 0.5 mg 2%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

27.3%
72.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 154 cal (72.7%)
Carbs: 58 cal (27.3%)