Chobani plain nonfat greek yogurt

Chobani plain nonfat greek yogurt

Dairy

Item Rating: 79/100

One cup of Chobani plain nonfat greek yogurt is around 245 grams and contains approximately 130.0 calories, 23.0 grams of protein, 0 grams of fat, and 9.0 grams of carbohydrates.

Chobani Plain Nonfat Greek Yogurt is a creamy, delicious staple that brings the rich tradition of Greek cuisine right to your kitchen. Packed with protein and made with just three simple ingredients—only milk, live and active cultures, and a touch of salt—this yogurt is a powerhouse of nutrition with no added sugars or artificial flavors. With its thick texture and tangy taste, it's perfect for breakfast, a snack, or a versatile ingredient in your favorite recipes. Enjoy it straight up, or add fresh fruits and nuts for a healthy boost. Discover the goodness of Chobani Plain Nonfat Greek Yogurt—where taste meets health in every spoonful!

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130.0
calories
23.0
protein
9.0
carbohydrates
0
fat

Nutrition Information

1 cup (245g)
Calories
130.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 15.0 mg 5%
Sodium 94.0 mg 4%
Total Carbohydrates 9.0 g 3%
Dietary Fiber 0 g 0%
Sugars 6.0 g
protein 23.0 g 46%
Vitamin D 0 mcg 0%
Calcium 274.0 mg 21%
Iron 0.3 mg 1%
Potassium 360.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.1%
71.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 92 cal (71.9%)
Carbs: 36 cal (28.1%)