Chobani plain greek yogurr

Chobani plain greek yogurr

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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157.7
calories
28.4
protein
6.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 94.6 mg 4%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

18.2%
81.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 113 cal (81.8%)
Carbs: 25 cal (18.2%)

About Chobani plain greek yogurr

Chobani Plain Greek Yogurt is a creamy, protein-packed option inspired by traditional Mediterranean cuisine. Made with cultured milk and strained to remove excess liquid, this yogurt delivers a thick texture and tangy flavor without artificial preservatives or sweeteners. With just milk and live active cultures as the main ingredients, it offers 16 grams of protein per serving, making it a satisfying choice for breakfast, snacks, or cooking. Low in sugar and fat, it serves as a versatile base for smoothies, dips, or toppings. Rich in probiotics, Chobani Plain Greek Yogurt supports digestive health while being a good source of calcium for healthy bones. However, its minimal fat content may not suit those seeking fuller fat options for satiety or specific dietary needs. Simple, nutritious, and versatile, it’s a staple for individuals embracing wholesome, balanced eating.