Chobani plain greek

Chobani plain greek

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
157.7
calories
28.4
protein
6.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 86.8 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

18.2%
81.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 113 cal (81.8%)
Carbs: 25 cal (18.2%)

About Chobani plain greek

Chobani Plain Greek Yogurt is a thick, creamy yogurt inspired by traditional Mediterranean straining methods. Made with only cultured milk and natural ingredients, it delivers a robust protein content—ideal for fueling your day or aiding post-workout recovery. With no added sugars, artificial flavors, or preservatives, this yogurt is a versatile, nutrient-dense choice suited for a wide range of diets. It’s an excellent addition to smoothies, parfaits, or savory dishes like tzatziki, aligning perfectly with Greek and Mediterranean cuisine traditions. High in calcium to support bone health, its low-fat and non-fat varieties provide healthier options for those mindful of their calorie intake. However, its plain taste may be too tangy for some, and portion sizes should be considered for those watching cholesterol in higher-fat versions. Chobani Plain Greek Yogurt is a wholesome, adaptable food that prioritizes wellness without sacrificing authenticity.