Chobani nonfat

Chobani nonfat

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.

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142.0
calories
25.2
protein
11.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 86.8 mg 3%
Total Carbohydrates 11.0 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 25.2 g 50%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

30.4%
69.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 100 cal (69.6%)
Carbs: 44 cal (30.4%)

About Chobani nonfat

Chobani Nonfat is a creamy, Greek-style yogurt made from cultured nonfat milk, embodying the rich tradition of Mediterranean cuisine. Crafted with simple ingredients, it offers a protein-packed snack or meal addition, providing 14-20 grams of protein per serving depending on the flavor. Free from artificial preservatives, it's a wholesome choice for those seeking a nutritious boost. With no fat and low sugar content, it's ideal for maintaining a balanced diet, supporting muscle repair, and promoting fullness. Chobani Nonfat is also an excellent source of calcium, which strengthens bones and teeth, and contains live and active probiotics to aid digestion. Available in a variety of flavors, it caters to diverse palates while keeping a focus on health. However, like any yogurt, flavored varieties may include added sugars, so opting for plain or checking the label can ensure it fits your dietary goals perfectly.