1 serving (150 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
142.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 86.8 mg | 3% | |
Total Carbohydrates | 11.0 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 25.2 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chobani Nonfat is a creamy, Greek-style yogurt made from cultured nonfat milk, embodying the rich tradition of Mediterranean cuisine. Crafted with simple ingredients, it offers a protein-packed snack or meal addition, providing 14-20 grams of protein per serving depending on the flavor. Free from artificial preservatives, it's a wholesome choice for those seeking a nutritious boost. With no fat and low sugar content, it's ideal for maintaining a balanced diet, supporting muscle repair, and promoting fullness. Chobani Nonfat is also an excellent source of calcium, which strengthens bones and teeth, and contains live and active probiotics to aid digestion. Available in a variety of flavors, it caters to diverse palates while keeping a focus on health. However, like any yogurt, flavored varieties may include added sugars, so opting for plain or checking the label can ensure it fits your dietary goals perfectly.