Chobani non fat yogurt

Chobani non fat yogurt

Dairy

Item Rating: 79/100

1 serving (170 grams) contains 90 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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125.0
calories
20.8
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
125.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

28.5%
71.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 83 cal (71.5%)
Carbs: 33 cal (28.5%)

About Chobani non fat yogurt

Chobani Non-Fat Yogurt is a creamy, protein-rich dairy product made using simple ingredients in the tradition of Greek-style yogurt. Crafted from cultured skim milk, it’s free of fat and contains live and active probiotics that support digestive health. This yogurt is a versatile staple, catering to both sweet and savory dishes, and aligns with Mediterranean dietary practices known for their wholesome approach to nutrition. With no artificial flavors, sweeteners, or preservatives, Chobani Non-Fat Yogurt is a nutritious option for those seeking a low-calorie source of protein. However, its naturally tangy flavor may benefit from added fruits or honey for sweetness, which can impact overall sugar content. A lightweight yet satisfying choice, Chobani Non-Fat Yogurt balances nourishment and flavor, delivering an option that supports wellness without compromising on quality.