Chobani non fat greek yogurt

Chobani non fat greek yogurt

Dairy

Item Rating: 79/100

1 serving (170 grams) contains 90 calories, 15.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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125.0
calories
20.8
protein
5.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
125.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 83.3 mg 3%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0 mg 0%
Potassium 194.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

21.2%
78.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 83 cal (78.8%)
Carbs: 22 cal (21.2%)

About Chobani non fat greek yogurt

Chobani Non Fat Greek Yogurt is a creamy, protein-rich yogurt inspired by traditional Greek methods. Made with cultured nonfat milk and strained to remove excess whey, it delivers a thick, velvety texture while remaining fat-free. With no artificial flavors or preservatives, it contains live and active cultures, supporting gut health and digestion. Each serving is high in protein, low in calories, and contains little to no added sugars (depending on the variant), making it a versatile and healthy choice for breakfast, snacks, or as a cooking ingredient. Its origins trace back to Greek cuisine, celebrated for its emphasis on wholesome, nutrient-dense foods. While it's an excellent option for those seeking a low-fat, high-protein diet, adding sweeteners or high-calorie toppings could reduce its health benefits. Enjoy it plain, with fruit, or in recipes for a nutritious boost.