Chobani low fat greek yoghurt

Chobani low fat greek yoghurt

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.

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189.3
calories
18.9
protein
22.1
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 86.8 mg 3%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 0 g 0%
Sugars 17.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

45.9%
39.2%
14.9%
Fat: 28 cal (14.9%)
Protein: 75 cal (39.2%)
Carbs: 88 cal (45.9%)

About Chobani low fat greek yoghurt

Chobani Low Fat Greek Yogurt is a creamy, protein-rich snack inspired by traditional Mediterranean cuisine. Crafted with non-fat and low-fat milk, it delivers the thick, velvety texture characteristic of Greek-style yogurt. Each serving is packed with live and active probiotic cultures that support digestive health. High in protein, it serves as an excellent option for those aiming to fuel their day or enhance post-workout recovery. Naturally low in fat and free from artificial flavors, sweeteners, or preservatives, Chobani prioritizes simple ingredients for a healthier choice. It’s also gluten-free and comes in a variety of flavors, making it versatile for smoothies, parfaits, or as a standalone treat. However, its flavored varieties may contain added sugars, so opting for plain yogurt can help minimize your sugar intake. Chobani’s commitment to quality and nourishment makes it a staple for balanced, everyday eating.