One cup of Chobani light yogurt is around 245 grams and contains approximately 140.0 calories, 14 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Chobani Light Yogurt is a delicious, creamy treat made from high-quality, non-GMO ingredients. Crafted in the heart of New York, this yogurt blends traditional Mediterranean recipes with a modern twist. Each cup is packed with protein, low in sugar, and made with real fruit, ensuring a satisfying snack that supports your wellness journey. With live cultures for gut health, Chobani Light Yogurt is your guilt-free choice for breakfast or a mid-day pick-me-up, bringing a taste of wholesome goodness to your day. Enjoy the light side of yogurt!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
