Nutrition Facts for Chobani light yogurt
Image of Chobani light yogurt

Chobani light yogurt

Item Rating: 77/100

One cup of Chobani light yogurt is around 237 grams and contains approximately 158 calories, 19 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.

Chobani Light Yogurt is a delicious, creamy treat made from high-quality, non-GMO ingredients. Crafted in the heart of New York, this yogurt blends traditional Mediterranean recipes with a modern twist. Each cup is packed with protein, low in sugar, and made with real fruit, ensuring a satisfying snack that supports your wellness journey. With live cultures for gut health, Chobani Light Yogurt is your guilt-free choice for breakfast or a mid-day pick-me-up, bringing a taste of wholesome goodness to your day. Enjoy the light side of yogurt!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 11.0411g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 47.8%
Carbs: 47.8%