1 serving (150 grams) contains 100 calories, 12.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani light yogurt
Chobani Light Yogurt is a deliciously creamy, low-fat yogurt inspired by Mediterranean traditions. Crafted from farm-fresh dairy and real, natural ingredients, this yogurt offers a lighter option for those seeking a nutritious snack or addition to their meals. Each serving is packed with protein to support a healthy lifestyle, while being lower in calories and sugar compared to traditional yogurts. Sweetened with alternative natural sweeteners, Chobani Light avoids artificial flavors and preservatives, staying true to its commitment to wholesome ingredients. It’s a versatile treat that pairs well with fruits, granola, or can be enjoyed on its own. However, those sensitive to alternative sweeteners should review the label carefully. Rooted in the art of authentic yogurt-making, Chobani Light Yogurt combines great taste with balanced nutrition, making it a smart choice for breakfast, post-workout recovery, or anytime snacking.
