Chobani light

Item Rating: 77/100

One cup of Chobani light is around 237 grams and contains approximately 158 calories, 19 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.

Chobani Light is a deliciously creamy yogurt that brings the flavor of the Greek countryside to your fridge. Made with simple, natural ingredients, it offers a refreshing blend of high-quality protein and live probiotics. With 50% less sugar than traditional yogurts, Chobani Light is a guilt-free treat that fits perfectly into your healthy lifestyle. Indulge in its rich, smooth texture while enjoying the benefits of nourishing your body. Whether enjoyed on its own or as a versatile ingredient in your favorite dishes, Chobani Light is the perfect addition to elevate your everyday meals.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 0.7886g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 86.7509mg	0%
Total Carbohydrate 18.9274g	0%
Dietary Fiber 0g	0%
Total Sugars 11.0411g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 47.8%

Carbs: 47.8%