Chobani greek yogurt whole milk plain

Chobani greek yogurt whole milk plain

Dairy

Item Rating: 72/100

1 serving (170 grams) contains 130 calories, 11.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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180.6
calories
15.3
protein
6.9
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
180.6
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 69.4 mg 3%
Total Carbohydrates 6.9 g 2%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 15.3 g 30%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0 mg 0%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

16.9%
37.4%
45.7%
Fat: 74 cal (45.7%)
Protein: 61 cal (37.4%)
Carbs: 27 cal (16.9%)

About Chobani greek yogurt whole milk plain

Chobani Greek Yogurt Whole Milk Plain is a creamy, high-protein yogurt crafted using simple, natural ingredients. Made from pasteurized whole milk and live, active cultures, it delivers a rich, velvety texture and tangy flavor. This yogurt is influenced by traditional Greek straining methods, which result in its thick consistency and concentrated nutrients. Packed with protein, probiotics, and calcium, it supports muscle maintenance, digestive health, and strong bones. Perfect for a variety of cuisines, it can be enjoyed as a snack, blended into smoothies, or used in cooking as a creamy base for sauces and dips. While whole milk provides a richer taste and essential fats, its higher calorie and fat content may be worth noting for those monitoring their intake. Free from artificial flavors and preservatives, it’s a wholesome choice for individuals seeking natural and versatile dairy options.