1 serving (170 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
138.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 6.9 mg | 2% | |
Sodium | 76.4 mg | 3% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5.6 g | ||
protein | 25.0 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 180.6 mg | 13% | |
Iron | 0 mg | 0% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chobani Greek Yogurt Plain is a creamy, nutrient-dense yogurt inspired by traditional Mediterranean recipes. Crafted with high-quality milk and live, active cultures, this yogurt contains no added sugar, artificial flavors, or preservatives. It's rich in protein, making it an excellent option for supporting muscle health and satiety. With its thick texture and tangy flavor, it serves as a versatile ingredient in both savory and sweet dishes, aligning perfectly with Mediterranean cuisine staples. Chobani Greek Yogurt Plain is a good source of calcium and probiotics, which contribute to bone strength and digestive health, respectively. Being non-fat or low-fat, depending on the variety, it offers a lighter choice for calorie-conscious individuals. However, its tart profile may not appeal to those seeking a sweeter yogurt experience. Ideal for breakfast, snacks, or recipe enhancements, it's a wholesome addition to a balanced diet.