Chobani greek yogurt plain

Chobani greek yogurt plain

Dairy

Item Rating: 79/100

1 serving (170 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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138.9
calories
25.0
protein
5.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
138.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 76.4 mg 3%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 180.6 mg 13%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

18.3%
81.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 100 cal (81.7%)
Carbs: 22 cal (18.3%)

About Chobani greek yogurt plain

Chobani Greek Yogurt Plain is a creamy, nutrient-dense yogurt inspired by traditional Mediterranean recipes. Crafted with high-quality milk and live, active cultures, this yogurt contains no added sugar, artificial flavors, or preservatives. It's rich in protein, making it an excellent option for supporting muscle health and satiety. With its thick texture and tangy flavor, it serves as a versatile ingredient in both savory and sweet dishes, aligning perfectly with Mediterranean cuisine staples. Chobani Greek Yogurt Plain is a good source of calcium and probiotics, which contribute to bone strength and digestive health, respectively. Being non-fat or low-fat, depending on the variety, it offers a lighter choice for calorie-conscious individuals. However, its tart profile may not appeal to those seeking a sweeter yogurt experience. Ideal for breakfast, snacks, or recipe enhancements, it's a wholesome addition to a balanced diet.