Chobani greek yogurt nonfat plain

Chobani greek yogurt nonfat plain

Dairy

Item Rating: 79/100

1 serving (170 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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125.0
calories
22.2
protein
5.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
125.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 83.3 mg 3%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

20.1%
79.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 88 cal (79.9%)
Carbs: 22 cal (20.1%)

About Chobani greek yogurt nonfat plain

Chobani Greek Yogurt Nonfat Plain is a creamy, tangy yogurt derived from traditional Greek straining methods, eliminating excess liquid for a thick and satisfying texture. Made with nonfat milk and active probiotics, it is packed with protein and contains no added sugar, offering a nutritious option for health-conscious individuals. With only 90 calories per serving, this yogurt is an excellent base for a wide range of culinary uses, from smoothies and dips to savory dishes and desserts. Free of artificial flavors, sweeteners, and preservatives, Chobani prioritizes simple ingredients for a clean eating experience. While naturally low in fat, it’s rich in calcium and gut-friendly probiotics, supporting digestion and bone health. Perfect for Mediterranean-inspired recipes or as a wholesome snack, this versatile yogurt aligns with a balanced, healthy lifestyle.