One cup of Chobani greek yogurt natural light is around 237 grams and contains approximately 158.0 calories, 15.8 grams of protein, 1.1 grams of fat, and 15.8 grams of carbohydrates.
Chobani Greek Yogurt Natural Light is a deliciously creamy yogurt made from all-natural ingredients. Crafted from the finest milk, it offers a rich, tangy flavor that hails from traditional Greek cuisine. With just 100 calories per serving, it’s low in fat and packed with protein, making it a perfect choice for health-conscious individuals. Each spoonful is free from artificial flavors and preservatives, ensuring you get pure goodness in every bite. Whether enjoyed on its own, mixed with fresh fruits, or used in your favorite recipes, Chobani Greek Yogurt Natural Light is a wholesome way to fuel your day.
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Nutrition Information
Calories |
158.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 87.0 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 174.0 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
