Chobani greek plain non fat greek yogurt

Chobani greek plain non fat greek yogurt

Dairy

Item Rating: 79/100

1 serving (170 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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125.0
calories
22.2
protein
5.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
125.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 83.3 mg 3%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

20.1%
79.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 88 cal (79.9%)
Carbs: 22 cal (20.1%)

About Chobani greek plain non fat greek yogurt

Chobani Non Fat Plain Greek Yogurt is a creamy, versatile dairy product rooted in the rich traditions of Mediterranean cuisine. Crafted with only cultured milk, this yogurt contains no artificial flavors, sweeteners, or preservatives, making it a simple and wholesome choice. Packed with protein—17 grams per serving—it supports muscle repair and promotes satiety, perfect for active or health-conscious lifestyles. With 0% fat and only natural sugars, it’s an excellent option for those seeking low-fat or low-calorie alternatives without compromising on nutrients. Its thick texture and tangy taste make it ideal for savory recipes, smoothies, or enjoyed on its own. While it is free of added sugar, the lactose in milk may impact those with dietary sensitivities. A good source of calcium and probiotics, Chobani’s Greek Yogurt contributes to bone health and gut balance, providing clean nourishment rooted in Mediterranean tradition.