1 serving (150 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
144 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 8.0 mg | 2% | |
Sodium | 96 mg | 4% | |
Total Carbohydrates | 6.4 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.4 g | ||
protein | 25.6 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 0 mg | 0% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chobani Greek Nonfat Plain Yogurt is a creamy, protein-packed option inspired by traditional Mediterranean cuisine. Made with cultured nonfat milk, it delivers 16 grams of protein per serving, making it an excellent choice for fueling your day or supporting muscle health. Free from added sugars and artificial flavors, this yogurt is versatile and can be enjoyed on its own or as a base for savory dishes, smoothies, or dressings. Its rich and tangy taste is achieved through a straining process that removes excess whey, creating its signature thick texture. It's a source of probiotics, which may support digestive health. While it's low in calories and fat-free, those monitoring sodium intake should be aware of its sodium content. Overall, Chobani Greek Nonfat Plain Yogurt is a nourishing addition to a balanced diet, making it ideal for health-conscious individuals seeking flavor and function.