Chobani greek nonfat plain yogurt

Chobani greek nonfat plain yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 90 calories, 16.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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144
calories
25.6
protein
6.4
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 96 mg 4%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0 g 0%
Sugars 6.4 g
protein 25.6 g 51%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0 mg 0%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

20.0%
80.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 102 cal (80.0%)
Carbs: 25 cal (20.0%)

About Chobani greek nonfat plain yogurt

Chobani Greek Nonfat Plain Yogurt is a creamy, protein-packed option inspired by traditional Mediterranean cuisine. Made with cultured nonfat milk, it delivers 16 grams of protein per serving, making it an excellent choice for fueling your day or supporting muscle health. Free from added sugars and artificial flavors, this yogurt is versatile and can be enjoyed on its own or as a base for savory dishes, smoothies, or dressings. Its rich and tangy taste is achieved through a straining process that removes excess whey, creating its signature thick texture. It's a source of probiotics, which may support digestive health. While it's low in calories and fat-free, those monitoring sodium intake should be aware of its sodium content. Overall, Chobani Greek Nonfat Plain Yogurt is a nourishing addition to a balanced diet, making it ideal for health-conscious individuals seeking flavor and function.