Chobani flip key

Chobani flip key

Snack

Item Rating: 68/100

1 serving (150 grams) contains 190 calories, 12.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.

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299.7
calories
18.9
protein
34.7
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
299.7
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 102.5 mg 4%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 0 g 0%
Sugars 26.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

44.3%
24.1%
31.6%
Fat: 99 cal (31.6%)
Protein: 75 cal (24.1%)
Carbs: 138 cal (44.3%)

About Chobani flip key

Chobani Flip Key is a delightful twist on traditional Greek yogurt, combining creamy, protein-rich Greek yogurt with crunchy, flavorful mix-ins for a convenient and satisfying snack. Inspired by global and dessert-inspired flavors, each variety features unique combinations like granola, nuts, chocolate, or dried fruit, designed to complement the tangy yogurt base. With an origin rooted in Greek-style yogurt, Chobani Flip balances nutrition and indulgence. High in protein and calcium, it supports muscle health and bone strength, while live probiotics promote gut health. However, certain varieties may contain added sugars and fats in the mix-ins, so checking nutritional labels is recommended for those monitoring sugar intake. Perfect for a midday snack or dessert, Chobani Flip Key delivers a delicious taste with nutritional benefits in a portable, easy-to-enjoy format.