1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chobani flip it
Chobani Flip is a balanced yogurt snack that combines creamy Greek yogurt with a variety of flavorful mix-ins. Originating from Chobani’s innovation in Greek-inspired dairy products, each Flip comes in a dual-chamber container—one side holds the low-fat or whole milk Greek yogurt, while the other features toppings like granola, nuts, fruit, or chocolate. This convenient snack appeals to various taste profiles, from indulgent options like Salted Caramel Crunch to lighter choices like Almond Coco Loco. Nutritionally, Chobani Flip offers probiotics, protein from Greek yogurt, and calcium, supporting digestive health and bone strength. The toppings, however, can contribute added sugars and fats, making some flavors higher in calories. With 200–240 calories per serving, it's a more nutrient-packed alternative to traditional desserts but should be consumed mindfully in a balanced diet. Chobani Flip bridges health-focused snacking with indulgence for a satisfying treat.
