Cho sui

Item Rating: 70/100

One cup of Cho sui is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Cho Sui is a delicious stir-fry dish that hails from Chinese-American cuisine. It typically features tender strips of meat, such as chicken or pork, combined with a vibrant mix of fresh vegetables like bell peppers, broccoli, and carrots, all tossed in a savory sauce. This dish is not only flavorful but also offers a healthy balance, providing protein and essential vitamins with each bite. While it can be hearty, moderation is key due to the sauce's sodium content. Enjoy Cho Sui for a satisfying meal that brings a taste of takeout right to your kitchen!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 4.717g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 18.8679mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 1.8868g
Protein 9.434g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%