One cup of Chlita is around 237 grams and contains approximately 355.0 calories, 7.1 grams of protein, 12 grams of fat, and 47.0 grams of carbohydrates.
Chlita is a vibrant and delicious dish hailing from the heart of Mediterranean cuisine. Packed with nutrient-rich ingredients, it combines succulent chickpeas, refreshing vegetables, and aromatic herbs. Each bite offers a delightful balance of flavors, enhanced by a drizzle of zesty tahini. Rich in plant-based protein and fiber, Chlita is a wholesome choice that supports heart health and promotes digestion. While it delights the taste buds, it remains a light yet satisfying option perfect for any meal. Experience the essence of healthy Mediterranean living with Chlita!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
