One cup of Chivken salad is around 233.3 grams and contains approximately 213.3 calories, 26.7 grams of protein, 9.3 grams of fat, and 6.7 grams of carbohydrates.
Chivken Salad is a vibrant dish that combines tender, grilled chicken with a medley of fresh vegetables like crisp lettuce, juicy tomatoes, and crunchy cucumbers. Originating from classic American cuisine, this salad is not only delicious but also a healthy choice, packed with lean protein and essential vitamins. Tossed in a light vinaigrette or yogurt dressing, it offers a refreshing balance of flavors while being low in calories. Perfect as a satisfying meal or a nutritious side, Chivken Salad is a delightful way to enjoy wholesome eating today!
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Nutrition Information
Calories |
213.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.3 mg | 21% | |
| Sodium | 466.7 mg | 20% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 493.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
