1 serving (450 grams) contains 700 calories, 40.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 789.5 mg | 34% | |
| Total Carbohydrates | 42.1 g | 15% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.6 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chivken and scallop hibachi with fried rice
Chicken and Scallop Hibachi with Fried Rice is a flavorful dish rooted in Japanese cuisine, often prepared on a hot iron griddle. It combines tender chunks of grilled chicken, seared scallops, and aromatic fried rice cooked with eggs, vegetables, soy sauce, and light seasonings. This dish is a protein-packed option, with lean chicken and nutrient-rich scallops delivering essential amino acids and minerals like selenium and vitamin B12. The vegetables in the fried rice add fiber and vitamins, while the cooking technique, which uses minimal oil, enhances its nutritional value. However, some aspects like the sodium content from soy sauce and potential added butter may require moderation for those monitoring salt or fat intake. Perfectly balancing savory flavors and textures, this dish offers a fulfilling and wholesome choice for lovers of Japanese-inspired meals.
