1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
Calories |
792.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.7 g | 48% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 452.8 mg | 19% | |
Total Carbohydrates | 105.7 g | 38% | |
Dietary Fiber | 11.3 g | 40% | |
Sugars | 0 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.3 mg | 12% | |
Potassium | 886.8 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A Medium French Fries are a classic side crafted from premium potatoes, delivering a crispy, golden exterior paired with a soft, fluffy interior. These waffle-cut fries are seasoned with just the right amount of salt, embodying a quintessential American-style fast food favorite. Prepared using canola oil, they are free of trans fats, making them a cleaner option compared to many alternatives. While they provide energy through their carbohydrate content, the fries are also a source of dietary fiber due to the potato skin, adding minimal nutritional value. However, as a fried item, they are relatively high in fat and sodium, which may not align with dietary goals for heart health or calorie-conscious eating. Enjoyed on their own or as a complement to Chick-fil-A's entrées, they represent indulgent comfort food with simple, recognizable ingredients and a flavorful crunch.