One cup of Chives and garlic cottage cheese is around 240.4 grams and contains approximately 235.6 calories, 26.7 grams of protein, 10.3 grams of fat, and 8.2 grams of carbohydrates.
Chives And Garlic Cottage Cheese is a delightful mix of creamy cottage cheese infused with the fresh, mild flavors of chives and garlic. This versatile dish hails from classic dairy traditions, blending seamlessly into various cuisines, from savory spreads to healthy dips. Packed with protein and low in fat, it’s a nutritious choice, offering vital calcium and essential vitamins for bone health. Perfect as a topping, a snack, or a spread, Chives And Garlic Cottage Cheese elevates any meal, bringing a burst of flavor to your table while keeping health in check. Enjoy a taste of wholesome goodness!
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Nutrition Information
Calories |
235.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.9 mg | 13% | |
| Sodium | 875 mg | 38% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.5 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 199.5 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
