1 serving (113 grams) contains 110 calories, 13.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
231.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.0 mg | 14% | |
| Sodium | 840.3 mg | 36% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 27.3 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.1 mg | 16% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chive cottage cheese
Chive Cottage Cheese is a creamy, protein-packed dairy product blended with savory pieces of fresh chives for a burst of flavor. Rooted in European cuisine, cottage cheese has grown in popularity worldwide due to its versatility and nutritious profile. Made from fresh milk, this variety retains a mild tang, complemented by the herbal notes of chives. High in protein and low in fat (depending on the variety), it’s an excellent option for those looking to maintain muscle mass or manage weight. It also provides essential nutrients like calcium for bone health and B vitamins for energy. However, some versions may be higher in sodium, so portion control is recommended. Perfect as a standalone snack or a savory topping for salads, crackers, or baked potatoes, Chive Cottage Cheese is a wholesome addition to your diet.
