Chivda

Chivda

Snack

Item Rating: 61/100

One cup of Chivda is around 240 grams and contains approximately 1080 calories, 24 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.

Chivda is a savory Indian snack mix, bursting with flavor and texture. Made from flattened rice, nuts, and spices, it often includes ingredients like chickpeas and dried fruit for an added crunch. Originating from the diverse culinary landscapes of India, Chivda is a beloved treat during festivals and family gatherings. Not only is it delicious, but it’s also a lighter, crunchy alternative to traditional snacks. Packed with healthy fats and fiber from the nuts and seeds, Chivda satisfies your cravings without the guilt. Discover this delightful blend of taste and tradition!

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1080
calories
24
protein
144
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1080
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 144 g 52%
Dietary Fiber 12 g 42%
Sugars 12 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.8 mg 26%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
8.7%
39.1%
Fat: 432 cal (39.1%)
Protein: 96 cal (8.7%)
Carbs: 576 cal (52.2%)