Chitterlings

Item Rating: 53/100

One cup of Chitterlings is around 125 grams and contains approximately 289 calories, 16 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Chitterlings are a traditional Southern delicacy made from the cleaned intestines of pigs. Often referred to as "chitlins," they come seasoned and simmered to perfection in various cuisines, particularly in African American households. Rich in protein and low in carbohydrates, they can be a healthy choice when prepared properly. However, they can be high in cholesterol and should be consumed in moderation. Usually served with hot sauce or vinegar, chitterlings offer a unique taste and a connection to culinary heritage, making them an unforgettable dish for adventurous palates.

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	288.75

Total Fat 25.25g	0%
Saturated Fat 11.8g	0%
Polyunsaturated Fat 1.5125g
Cholesterol 343.75mg	0%
Sodium 406.25mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 15.5g	0%

Vitamin D 0IU	0%
Calcium 31.25mg	0%
Iron 1.825mg	0%
Potassium 17.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%

Protein: 21.4%

Carbs: 0.0%