1 serving (125 grams) contains 289 calories, 15.5 grams of protein, 25.2 grams of fat, and 0.0 grams of carbohydrates.
Calories |
288.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.2 g | 32% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 1.5 g | ||
Cholesterol | 343.8 mg | 114% | |
Sodium | 406.2 mg | 17% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.5 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.2 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 17.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chitterlings, commonly referred to as "chitlins," are a traditional dish made from the small intestines of domesticated pigs. A staple in Southern American cuisine, chitterlings also hold cultural significance in various global culinary traditions, including Caribbean and African cuisines. They are typically cleaned, boiled, and often fried or stewed, served as a hearty dish rich in flavor. Chitterlings are a source of protein, iron, and zinc, but they are high in cholesterol and saturated fat, which may not make them suitable for heart-healthy diets. Preparation requires careful cleaning and thorough cooking to prevent foodborne illnesses, as raw chitterlings can carry harmful bacteria. While chitterlings are a beloved comfort food for many, they are best consumed in moderation as part of a balanced diet.