1 serving (200 grams) contains 460 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
541.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 258.8 mg | 86% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chirizo and egg buritto
The Chorizo and Egg Burrito is a flavorful blend inspired by Mexican cuisine, combining classic ingredients wrapped in a warm flour tortilla. Inside, you'll find seasoned chorizo sausage, scrambled eggs, melted cheese, and often a helping of fresh salsa or diced vegetables like onions and bell peppers. Its savory and hearty profile makes it a popular choice for breakfast or lunch. From a nutritional standpoint, this burrito offers protein from the eggs and chorizo, which can promote muscle health and energy. However, chorizo is often high in sodium and saturated fats, making moderation key. The tortilla and cheese contribute carbohydrates and fats, while optional vegetable additions like spinach, tomatoes, or avocado can boost fiber and vitamins. For a healthier twist, opt for whole-wheat tortillas or reduced-fat cheese to balance flavor and health benefits in this satisfying meal.
