Chirimoya
Item Rating: 83/100
One cup of Chirimoya is around 240 grams and contains approximately 192 calories, 4 grams of protein, 1.6 grams of fat, and 48 grams of carbohydrates.
Chirimoya is a tropical fruit native to the Andean valleys of South America, often referred to as the custard apple. With its creamy texture and sweet, aromatic flavor reminiscent of banana, pineapple, and strawberry, it's a delightful addition to smoothies and desserts. Packed with vitamins C and B6, fiber, and antioxidants, chirimoya supports immune health and digestion. It's low in calories, making it a healthy choice for snacking. Discover the unique taste of chirimoya and indulge in its delicious health benefits!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 1.6001g | 0% |
| Saturated Fat 0.3199g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.0001mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 31.9999g | |
| Protein 4.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.9999mg | 0% |
| Iron 0.7999mg | 0% |
| Potassium 640.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 7.2%
Carbs: 86.3%