Nutrition Facts for Chirashi rice bowl
Image of Chirashi rice bowl

Chirashi rice bowl

Item Rating: 72/100

One cup of Chirashi rice bowl is around 240 grams and contains approximately 400 calories, 20 grams of protein, 12 grams of fat, and 56 grams of carbohydrates.

Chirashi Rice Bowl is a vibrant Japanese dish that showcases a bed of fluffy sushi rice topped with a colorful assortment of fresh sashimi, marinated vegetables, and pickled ingredients. Originating from Japan, this delightful bowl combines the umami flavors of seafood with crunchy, refreshing veggies. Rich in omega-3 fatty acids, lean proteins, and essential nutrients, Chirashi is a balanced meal that’s not only satisfying but also nourishing. With its artistic presentation and diverse flavors, it's a feast for both the eyes and the palate, making it a perfect choice for anyone seeking a healthy yet indulgent dining experience.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 12g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 55.9999g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 79.9999IU 0%
Calcium 40.0001mg 0%
Iron 1.6001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 19.4%
Carbs: 54.4%