1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiquita bananas
Chiquita Bananas are a versatile tropical fruit known for their creamy texture, natural sweetness, and bright yellow peel. Originally native to Southeast Asia, bananas are now a staple in cuisines worldwide, from smoothies and desserts to savory dishes. Packed with essential nutrients, they are an excellent source of potassium, fiber, vitamin C, and vitamin B6, supporting heart health, digestion, and energy metabolism. Their natural sugars provide a quick boost of energy, making them a popular snack for athletes and active individuals. Low in fat and sodium, Chiquita Bananas are a heart-smart choice. However, like all fruits, they should be consumed in moderation if monitoring sugar intake. Whether enjoyed fresh, baked, or blended, Chiquita Bananas are a delicious and nutritious addition to any diet.
