1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiptole
Chipotle is a flavorful ingredient or seasoning derived from smoked and dried jalapeño peppers, commonly used in Mexican cuisine. It delivers a bold, smoky, and slightly spicy taste that enhances dishes like burritos, tacos, marinades, and salsas. Chipotle peppers are often found in adobo sauce, a tangy mixture of tomatoes, vinegar, and spices, adding depth to their flavor. From a nutritional standpoint, chipotle is low in calories and provides vitamins A and C, along with antioxidants that support immune health and combat inflammation. However, variations in preparation, like sugary adobo sauces or excessive sodium, may limit its health benefits. When consumed in moderation and paired with nutrient-rich foods, chipotle can be a healthful and versatile way to elevate both flavor and nutrition in meals.
