One cup of Chips with guacamole is around 238.1 grams and contains approximately 595.2 calories, 7.1 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Chips With Guacamole are a delicious and vibrant snack that hails from Mexican cuisine. Picture crispy tortilla chips, perfectly salted, paired with creamy, fresh guacamole made from ripe avocados, zesty lime juice, and a hint of garlic and cilantro. This mouthwatering combo offers healthy fats from the avocados, providing heart benefits and essential nutrients. While chips can be high in sodium and calories, the freshness of the guacamole balances it out with fiber and vitamins. Enjoy this classic treat for a delightful crunch and a creamy dip that’s sure to please any palate!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
