Chips with creme sauce

Chips with creme sauce

Snack

Item Rating: 56/100

1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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709.8
calories
7.9
protein
78.9
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 946.4 mg 41%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.0%
4.5%
50.5%
Fat: 354 cal (50.5%)
Protein: 31 cal (4.5%)
Carbs: 315 cal (45.0%)

About Chips with creme sauce

Chips with Creme Sauce is a savory snack that combines crispy potato chips with a rich and creamy dipping sauce. The chips are typically thinly sliced potatoes fried or baked until golden brown, offering a satisfying crunch. The creme sauce, often made with sour cream, yogurt, or heavy cream, is blended with spices, herbs, or garlic to enhance its flavor. Originating as a fusion between casual Western-style snacks and creamy European dips, this dish is both indulgent and versatile. While the potatoes provide some essential nutrients like potassium and vitamin C, the method of preparation—often frying—and the creamy sauce's fat content make it a calorie-dense treat. Opting for baked chips and using lighter ingredients like Greek yogurt in the sauce can improve its nutritional profile, balancing flavor with health considerations. Moderate portions and pairing with fresh veggies can make Chips with Creme Sauce part of a balanced snack.