1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 1.6 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chips, UK Style, are thick-cut slices of potato, traditionally fried or baked until crispy on the outside and fluffy on the inside. A staple of British cuisine, these hearty potato fries often accompany dishes like fish, pies, or sausages and are a beloved comfort food. Typically seasoned with salt and vinegar, they may also be served with sauces such as ketchup, curry, or gravy. Nutritionally, their profile varies depending on preparation; baked chips are lower in fat, while fried chips are higher in calories and saturated fats due to the oil used. Potatoes provide fiber, vitamins C and B6, and potassium, but the frying process can offset their health benefits. Moderation and cooking methods such as air frying or oven baking can make chips a slightly healthier treat, though they remain a primarily indulgent dish.