One cup of Chips salsa is around 237 grams and contains approximately 1186.0 calories, 17 grams of protein, 59 grams of fat, and 161 grams of carbohydrates.
Chips Salsa is a vibrant and flavorful dip that embodies the heart of Mexican cuisine. Made with crunchy tortilla chips and a zesty blend of fresh tomatoes, onions, cilantro, and jalapeños, it’s the perfect appetizer or snack. This delightful combination is low in calories and rich in vitamins, thanks to the fresh ingredients. Pair it with your favorite salsa for a burst of flavor that tantalizes your taste buds. Whether at a party or enjoying a quiet night in, Chips Salsa adds a fun and healthy twist to any occasion!
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Nutrition Information
Calories |
1186.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59 g | 75% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 975 mg | 42% | |
| Total Carbohydrates | 161 g | 58% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 424.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
