1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chips salsa
Chips and salsa is a popular appetizer rooted in Mexican cuisine, celebrated for its vibrant flavors and simple ingredients. Salsa typically consists of chopped tomatoes, onions, cilantro, peppers, lime juice, and various seasonings, offering a fresh and nutrient-rich topping packed with vitamins A and C. Depending on preparation, it can be high in antioxidants and low in calories. Tortilla chips, made from corn or flour, are often baked or fried, providing carbohydrates and some fiber but can be high in sodium and fat, especially when fried. This dish can be a nutritious snack when consumed in moderation and paired with whole-grain or baked chips. Its versatility makes it a favorite for parties and casual gatherings, offering balance between flavor and lightness.
