Chips ready salted

Chips ready salted

Snack

Item Rating: 56/100

1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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800
calories
10.0
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (150g)
Calories
800
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 850.0 mg 36%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 1750.0 mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 450 cal (57.0%)
Protein: 40 cal (5.1%)
Carbs: 300 cal (38.0%)

About Chips ready salted

Chips Ready Salted are a classic snack known for their simple yet satisfying flavor. These potato chips are thinly sliced, fried until crispy, and seasoned with just salt, making them a staple of Western cuisine, particularly originating from the United Kingdom. The ingredients typically include potatoes, sunflower oil, and salt, with no artificial flavors or additives. While they offer a quick source of energy through carbohydrates and are gluten-free, they are high in sodium and calories due to the frying process and salt content. Chips Ready Salted are not considered a health food but can be enjoyed in moderation as part of a balanced diet. Their minimal ingredients make them a straightforward choice for those looking for a snack that avoids overly processed flavors or preservatives.