1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chips lays onion
Lay's Onion flavored chips bring the irresistible taste of savory onion to a classic snack favorite. Made from thinly sliced potatoes, these chips are fried to a crispy perfection and seasoned with a blend of spices and onion flavoring. Originating from the global Lay's chip lineup, they draw inspiration from the universal love of bold and zesty onion profiles often found in Western cuisine. While they are a delicious treat, Lay's Onion chips are high in sodium and fat due to their seasoning and frying process, making them a less ideal choice for those monitoring heart health or weight management. They contain no artificial flavors or preservatives, offering a minimally processed option compared to other snacks. Enjoy these chips in moderation as part of an occasional indulgence or pair them with a healthier side to balance your snack time.
