One cup of Chips and salsa is around 238.3 grams and contains approximately 1166.0 calories, 17.0 grams of protein, 59.6 grams of fat, and 161.7 grams of carbohydrates.
Chips and Salsa are a delicious and vibrant snack originating from Mexican cuisine. Crunchy tortilla chips made from corn provide a satisfying crunch, while the zesty salsa, typically made from ripe tomatoes, onions, jalapeños, and fresh cilantro, brings a burst of flavor. This delightful combination is perfect for sharing or enjoying solo. While the chips offer a fun texture, they can be high in calories and sodium. However, salsa is packed with vitamins and low in calories, making it a healthier choice. Dive into this classic dish and enjoy a fiesta of tastes!
Log this food in SnapCalorie
Nutrition Information
Calories |
1166.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.6 g | 76% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1268.1 mg | 55% | |
| Total Carbohydrates | 161.7 g | 58% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 1.7 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 442.6 mg | 34% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 468.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
