Chips and salsa chilis

Chips and salsa chilis

Appetizer

Item Rating: 57/100

1 serving (100 grams) contains 430 calories, 6.0 grams of protein, 20.0 grams of fat, and 58.0 grams of carbohydrates.

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1023.8
calories
14.3
protein
138.1
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1023.8
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 11.9 g 42%
Sugars 9.5 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.2%
5.5%
41.3%
Fat: 428 cal (41.3%)
Protein: 57 cal (5.5%)
Carbs: 552 cal (53.2%)

About Chips and salsa chilis

Chips and Salsa from Chili's is a classic appetizer inspired by Mexican cuisine. The dish pairs crispy corn tortilla chips with a zesty tomato-based salsa that's flavored with onions, peppers, garlic, and cilantro. The thin, house-made chips are lightly salted and fried, offering a satisfying crunch. Salsa, the healthier component of the duo, is rich in vitamins A and C thanks to fresh tomatoes and contains no added fats. However, the chips are a fried product, making them higher in calories and fat. While the combination provides a flavorful start to your meal, it’s important to enjoy in moderation if you're mindful of calorie intake. Perfect for sharing, Chips and Salsa offer a vibrant and tasty way to kick off dining.