One cup of Chips and hummus is around 238.1 grams and contains approximately 870.8 calories, 16.3 grams of protein, 48.9 grams of fat, and 78.3 grams of carbohydrates.
Chips and Hummus are a delightful and nutritious snack combining crispy, crunchy chips with creamy, flavorful hummus. Originating from the Middle East, this tasty duo showcases the rich tradition of chickpeas blended with tahini, garlic, and lemon juice, creating a smooth dip that’s both satisfying and packed with protein. The chips, often made from whole grains or vegetables, add a satisfying crunch while providing fiber. Together, they make for a perfect snack that’s not just delicious but also a healthier alternative to typical chip dips, offering heart-healthy fats and essential vitamins. Enjoy Chips and Hummus for a wholesome snack any time of day!
Calories |
870.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.9 g | 62% | |
Saturated Fat | 6.5 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1503.1 mg | 65% | |
Total Carbohydrates | 78.3 g | 28% | |
Dietary Fiber | 13.0 g | 46% | |
Sugars | 0 g | ||
protein | 16.3 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.0 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.