Chips and hummus

Chips and hummus

Snack

Item Rating: 65/100

One cup of Chips and hummus is around 238.1 grams and contains approximately 870.8 calories, 16.3 grams of protein, 48.9 grams of fat, and 78.3 grams of carbohydrates.

Chips and Hummus are a delightful and nutritious snack combining crispy, crunchy chips with creamy, flavorful hummus. Originating from the Middle East, this tasty duo showcases the rich tradition of chickpeas blended with tahini, garlic, and lemon juice, creating a smooth dip that’s both satisfying and packed with protein. The chips, often made from whole grains or vegetables, add a satisfying crunch while providing fiber. Together, they make for a perfect snack that’s not just delicious but also a healthier alternative to typical chip dips, offering heart-healthy fats and essential vitamins. Enjoy Chips and Hummus for a wholesome snack any time of day!

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870.8
calories
16.3
protein
78.3
carbohydrates
48.9
fat

Nutrition Information

1 cup (238.1g)
Calories
870.8
% Daily Value*
Total Fat 48.9 g 62%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1503.1 mg 65%
Total Carbohydrates 78.3 g 28%
Dietary Fiber 13.0 g 46%
Sugars 0 g
protein 16.3 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.3%
8.0%
53.8%
Fat: 440 cal (53.8%)
Protein: 65 cal (8.0%)
Carbs: 313 cal (38.3%)