Chips and guacamole

Chips and guacamole

Snack

Item Rating: 71/100

One cup of Chips and guacamole is around 236.1 grams and contains approximately 583.3 calories, 5.6 grams of protein, 38.9 grams of fat, and 55.6 grams of carbohydrates.

Chips And Guacamole are a deliciously crunchy and creamy pairing beloved in Mexican cuisine. The crispy tortilla chips are made from corn, fried to a golden perfection, delivering that satisfying crunch. They’re the perfect accompaniment to fresh guacamole, a smooth blend of ripe avocados, zesty lime juice, onions, tomatoes, and a dash of salt. Packed with healthy fats from the avocado, this snack is rich in nutrients and can be a wholesome choice. However, watch out for portion sizes, as it can quickly turn indulgent. Enjoy this classic treat for a flavor fiesta that’s sure to delight!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
583.3
calories
5.6
protein
55.6
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 861.1 mg 37%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 11.1 g 39%
Sugars 2.8 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.4%
3.8%
58.9%
Fat: 350 cal (58.9%)
Protein: 22 cal (3.8%)
Carbs: 222 cal (37.4%)