One cup of Chips and guacamole is around 236.1 grams and contains approximately 583.3 calories, 5.6 grams of protein, 38.9 grams of fat, and 55.6 grams of carbohydrates.
Chips And Guacamole are a deliciously crunchy and creamy pairing beloved in Mexican cuisine. The crispy tortilla chips are made from corn, fried to a golden perfection, delivering that satisfying crunch. They’re the perfect accompaniment to fresh guacamole, a smooth blend of ripe avocados, zesty lime juice, onions, tomatoes, and a dash of salt. Packed with healthy fats from the avocado, this snack is rich in nutrients and can be a wholesome choice. However, watch out for portion sizes, as it can quickly turn indulgent. Enjoy this classic treat for a flavor fiesta that’s sure to delight!
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 861.1 mg | 37% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 11.1 g | 39% | |
Sugars | 2.8 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.