One cup of Chips and dip is around 237 grams and contains approximately 710.0 calories, 7.9 grams of protein, 39 grams of fat, and 79.0 grams of carbohydrates.
Chips and Dip are a delightful pairing that brings together crispy, crunchy tortilla chips and a variety of flavorful dips, perfect for any occasion. Originating from Mexican cuisine, this tasty duo has become a favorite across the globe. Common dips include creamy guacamole, zesty salsa, and tangy queso, each offering its own unique taste experience. While tortilla chips provide that satisfying crunch, they can be high in calories and sodium, so moderation is key. Opt for whole grain or baked chips for a healthier twist, and indulge in fresh, homemade dips for a nutritious boost. Dive into the irresistible world of Chips and Dip today!
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Nutrition Information
Calories |
710.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 79.0 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
