1 serving (50 grams) contains 267 calories, 3.0 grams of protein, 17.0 grams of fat, and 29.0 grams of carbohydrates.
Calories |
1271.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 81.0 g | 103% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 809.5 mg | 35% | |
Total Carbohydrates | 138.1 g | 50% | |
Dietary Fiber | 11.0 g | 39% | |
Sugars | 1.0 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 2142.9 mg | 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chips and Chicken Nuggets form a classic comfort-food pairing popular in Western cuisine, particularly in fast food culture. The dish typically consists of crispy deep-fried potato chips and bite-sized breaded chicken pieces, seasoned with herbs and spices for flavor. The nuggets are made from either ground chicken meat or whole cuts, coated in flour, egg, and breadcrumbs before being fried or baked. While delicious, this combination is often high in calories, unhealthy fats, and sodium due to the frying process and added preservatives in pre-packaged varieties. On the healthier side, baked or air-fried alternatives reduce fat content, and pairing them with fresh vegetables or dipping sauces like hummus can boost nutritional value. Thoughtful preparation, such as opting for whole-grain breadcrumbs or sweet potato chips, can also make this indulgent favorite a more balanced choice.